Run, run, run like Rabbits

Addicted to old habits,
but theyre possible to break. We
run, run, run like rabbits
from our lives and our mistakes.

It takes discipline and courage
to face the task at hand
as silhouettes and shadows
blur the present man.

Its ok to be imperfect –
Thats a human fact.
The day youre tired of watching –
that day, you better act.

Love yourself and others
and free yourself of time.
Addiction and depression –
they both are of the mind.

A reflection on Addiction and Depression for Movement BE

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